Cha-Cha-Changes....
There have been some BIG changes in our house. About a year ago, I was visiting with a group of friends and I heard about green smoothies. I was interested in some of the claims being made so I spent several months researching them and learning about nutrition. In February, the children and I started drinking green smoothies daily. I purchased a program from greensmoothiegirl.com to help us change our current daily diet to one of more vegetables and whole foods. So... here are some green smoothie smiles!
One day I went shopping for our smoothies and salads and I have to admit that I was super pleased and felt good when I got home and loaded up my fridge and it looked like this....
I know! Thats a lot of green. We have loved some of the changes, some have been difficult and some have been tried, given up on and tried again. However, the habit of drinking a green smoothie everyday has stuck! Over the last several months, we have tried many recipes, loved some, hated some and had some that were just ok. Recently I found a smoothie consisting of beets, carrots, strawberries, cashews, and coconut milk. I love it! The little kids love it. The big kids hate it. This has been a fun adventure for us and I can't wait to see all of the new things we try in the future.
1 comments:
Love those pics! You should send them to greensmoothiegirl! Thanks for your example! I have been trying to make changes, and it's thanks to you!!!
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