Yoga

I love mornings like this.  It is no secret that my Laycee struggles with life sometimes.  She has a hard time and sometimes she gets so overwhlemed and feisty.  About a year ago, we started introducing yoga.  Now, there are several mornigns a week where they do yoga.

I love it.  Helps give them both a calm start to the day and I think it really gives them purpose for their bodies.  It is just so fun to watch them do their thing before starting their day.  I love it!