Tuesday, July 29, 2008
Swim Lessons
Posted by Lexi at 6:16 AM 2 comments
Saturday, July 26, 2008
Workout Schedule
Since I posted those pics, I have had some questions of my workout schedule, so here I will post it now.
830- 9 practice Body Jam
915-1015 fitness class (Body Pump, Combat, Step, Combat, Pump) classes ordered m-f
1030-1130 fitness class/ run(run, Balance, Pump, Jam, Run)
130-3 Practice Body Jam Monday and Wednesday
Anyway, that is what I do. I currently have a babysitter in the mornings for me. So, for those of you looking to get out and exercise, my suggestion is just find 1 group fitness class or a walking group. There is a certain amount of support and enoucouragement in a group setting. Not just 2 people, but a whole group for a walking club so someone will always be there. I was only working out 1 hr a day until about 2 months ago.
Disclaimer: Our gym offers Les Mills programs. If you want to check out any in your area or what the classes entail... visit www.lesmills.com
Posted by Lexi at 9:40 PM 3 comments
Daddy Time
Posted by Lexi at 9:26 PM 1 comments
Friday, July 25, 2008
Time Out
Posted by Lexi at 9:16 PM 5 comments
Thursday, July 24, 2008
Monday, July 21, 2008
Linger Longer
Posted by Lexi at 11:19 PM 5 comments
Sunday, July 20, 2008
Pose for the Camera
Posted by Lexi at 11:06 PM 9 comments
Bags
Posted by Lexi at 4:55 AM 2 comments
Friday, July 18, 2008
Family Time
Posted by Lexi at 10:08 PM 6 comments
Babysitting
Posted by Lexi at 10:02 PM 1 comments
Tuesday, July 15, 2008
I have comfort items too
Posted by Lexi at 7:11 AM 5 comments
Monday, July 14, 2008
July 5 K Race
Posted by Lexi at 10:11 PM 5 comments
Sunday, July 13, 2008
7th Anniversary
Posted by Lexi at 9:49 PM 8 comments
Saturday, July 12, 2008
Swimming
Posted by Lexi at 10:11 PM 2 comments